Sunday, January 9, 2022

Tabbouleh- Middle Eastern Salad

Yum

 


Happy New Year!  This healthy salad will start the new year with some good eating habits. 

My family and I love eating this salad as a side dish and since it's packed with good for you ingredients there is no problem going back for seconds.







Ingredients:
  • 3 large handfuls of flat leaf parsley chopped
  • 1/2 handful of mint chopped
  • 1 cup of cherry tomatoes diced or sliced
  • 2 cups of cucumber (seeded) diced
  • 1 bunch of green onions chopped
  • 1/2 of a large red onion diced
  • 2 jalapenos seeded  diced
  • 1 cup dry Bulgar Wheat cooked (2 cups cooked)
  • all of lemon olive oil dressing (recipe below) 
  • salt and black pepper to taste

Note:  to seed the cucumber, simply scrap down the center with a spoon until all the seeds are gone. 


The Grain:
2 cups of Bulgar Wheat prepared.  To prepare Bulgar Wheat, measure 1 cup of dry Bulgar and place in a pot with 3-4 cups of water.  Bring water to a boil and boil bulgar for 12-15 minutes until the Bulgar softens.  Drain water and then wring out all the excess liquid from the Bulgar with your hands. 


Note:  You can also use Cous-Cous, brown or white rice or Quinoa instead of the Bulgar Wheat. Prepare those grains per their package instructions.


The Dressing:

  • 1/2 cup of fresh lemon juice
  • 1/2 cup of Extra Virgin Olive Oil
  • 3-4 cloves of garlic grated
  • Salt to taste
Directions:
Boil the Bulgar Wheat and squeeze dry.  Then prepare the dressing and set aside.  Prepare parsley, cucumbers, onion, tomatoes and toss with the Bulgar Wheat.  Pour Dressing over salad and allow to chill for 30 minutes before serving.  Makes about 8-10 cups of salad.  This makes a great side dish for any grilled meat.  Enjoy.



 

 

Copyright: All recipes, content, and images (unless otherwise stated) are the sole property of Kitchen Simmer formerly known as Curry and Comfort. Please do not use without prior written consent. Unauthorized reproduction is strictly prohibited.

61 comments:

  1. This article is an appealing wealth of useful informative that is interesting and well-written. I commend your hard work on this and thank you for this information. I know it very well that if anyone visits your blog, then he/she will surely revisit it again.
    고스톱

    ReplyDelete
    Replies
    1. Buy Spa Bathtubs Online at lowest price. Acrolite is renowned and leading Spa Bathtub manufacturer that provides you wide range of best Spa Bathtubs.

      Delete
  2. We are really grateful for your blog post. You will find a lot of approaches after visiting your post. Great work
    스포츠토토

    ReplyDelete
  3. As I website possessor I believe the content matter here is rattling great , appreciate it for your hard work. You should keep it up forever! Best of luck.
    일본야동

    ReplyDelete
  4. Hey this can be a great looking site, is wordpress? Forgive me for the dumb question – but if so, what theme is? Thanks!
    토토사이트

    ReplyDelete
  5. A really nice blog where we can found useful information.Thanks you.
    We are one of the top-notch Exporters of Fresh Fruits vegetables from Pakistan.
    rosetta potatoes
    asterix potato

    ReplyDelete
  6. A really nice blog where we can found useful information.Thanks you.
    We are one of the top-notch Exporters of Fresh Fruits vegetables from Pakistan.
    Fresh Vegetable Export from Pakistan
    Halal meat Export from pakistan

    ReplyDelete
  7. A really nice blog where we can found useful information.Thanks you.
    We are one of the top-notch Exporters of Fresh Fruits vegetables from Pakistan.
    Mozika potatos export from pakistan
    Rice Export from pakistan

    ReplyDelete
  8. A really nice blog where we can found useful information.Thanks you.
    We are one of the top-notch Exporters of Fresh Fruits vegetables from Pakistan.
    Fresh Fruits Export from pakistan
    sindhri mango from pakistan

    ReplyDelete
  9. This would be perfect for everyone who's on their diet right now.

    Reliant Pools

    ReplyDelete
  10. after long times i found this type blog, its very useful content for me and other . IOS app development agency in the USA and UK, we comprehend that your iOS application should have USPs over the opposition.

    ReplyDelete
  11. Nice information, valuable and excellent design, as share good stuff with good ideas and concepts, lots of great information and inspiration, both of which I need, thanks to offer such a helpful information here.


    카지노
    카지노사이트

    ReplyDelete
    Replies
    1. High DA, PA and Dofollow free business listings sites 2022 in India. Free business listing websites are the best way to create do-follow links for getting a top rank.

      Delete
  12. Hello there ! Wonderful blog post and quite useful. Good to check your web pages.


    스포츠토토
    토토사이트

    ReplyDelete
  13. Hey friend, it is very well written article, thank you for the valuable and useful information you provide in this post. Keep up the good work! FYI, Pet Care adda
    can i use flipkart axis bank credit card anywhere, The Anthropocene Reviewed PDF Free Download,Essay On Freedom Struggle Of India

    ReplyDelete
  14. Swet blog! І found it whyile browsing on Yahοo Νews. Do you have any tips on how to get listed іn Yahoo News?I've been trying for a while but I never seem to get there! Thanks. บอลต่อ

    ReplyDelete
  15. The marketing is continuously changing that builds excellent customer experiences. There have been numerous digital marketing strategies in recent times, so you need to select the right one to promote your business. With the latest online marketing trends 2022, you can achieve your business goal quickly.

    ReplyDelete
  16. Since the admin of this web site is working, no uncertainty very quickly it will be renowned, due to its quality contents. 사설토토

    ReplyDelete
  17. Thanks for sharing your thoughts. I truly appreciate your efforts and I will be waiting for your next post thanks once again. 파워볼게임

    ReplyDelete
  18. Safety House is Delhi, India-based manufacturer& supplier& a wholesaler& retailer& exporter of high-quality or Safety Lockout products or Devices.

    ReplyDelete
  19. It is an amazing article. Thanks for sharing an amazing recepie!!
    This healthy food will start the new year with some good eating habits.
    https://www.buyessay.org.uk/management-essay-help/

    ReplyDelete
  20. Social Media Marketing Agency In Delhi: FSC is the best social media marketing company in Delhi, offering low-cost social media optimization services in Delhi, India. GET A FREE QUOTE!

    ReplyDelete
  21. Nice to read your article! I am looking forward to sharing your adventures and experience.
    online real estate marketplace
    DHA lahore 1 kanal plot

    ReplyDelete
  22. As a leading safety loto hasp manufacturer in India. Safety house provide wide range of safety Loto hasp online in India.

    ReplyDelete
  23. Fantastic work! This really can be the kind of data which needs to really be shared round the internet. Shame on Google for perhaps not placement this specific informative article much higher! 슬롯머신

    ReplyDelete
  24. Pretty nice post. I just stumbled upon your weblog and wanted to say that I have really enjoyed browsing your blog posts. After all I’ll be subscribing to your feed and I hope you write again soon 먹튀검증업체 I would like to write an article based on your article. When can I ask for a review?!

    ReplyDelete
  25. Hello, Guys in this High Da, Pa Do follow free profile creation sites list 2022, you will get best profile creation site for getting backlinks for your website.

    ReplyDelete
  26. It was really useful information.
    I'm going to study this information a lot.
    I will share useful information.
    It's my website.
    머니상

    ReplyDelete
  27. Chat online with Excellent Assignment help USA Students in general struggle with all subjects during do my homework What appears to be a unique topic and the pieces understand the compulsion to address themselves to achieve the subject. For any kind of support you need with your grammar, you can connect with us online 24 X 7.

    ReplyDelete
  28. Took me time to read all the comments, but I really enjoyed the article. It proved to be Very helpful to me and I am sure to all the commenters here! It’s always nice when you can not only be informed, but also entertained! Feel free to visit my website; 바카라사이트

    ReplyDelete
  29. you will need support or suggestions, write me privately.
    I interested in your implementation/use case.
    the best situs slot terbaik
    Togel2win
    daftar bo bonanza
    Slot gampang menang

    ReplyDelete
  30. This comment has been removed by the author.

    ReplyDelete
  31. Many companies are already utilizing influencer marketing because it effectively drives quality traffic and leads. If you are considering influencer marketing, then here we are discussing the advantages and disadvantages of influencer marketing.

    ReplyDelete
  32. Allassignmenthelp is a most popular website and provides different assignment and essays services if you want to write unique assignments and non-duplicate essay clicks here essay reworder now and get the best result and know more about my services

    ReplyDelete
  33. Alright. This looks nice and extremely healthy salads. I love to try different continental salad recipes. I will surely try this one because it looks very easy to follow. Please share more dressing options or an alternative to this middle eastern salad?
    Dissertation Editing Services

    ReplyDelete
  34. Many companies are already utilizing influencer marketing because it effectively drives quality traffic and leads. If you are considering influencer marketing, you should carefully know influencer marketing advantages and disadvantages.

    ReplyDelete
  35. If you have no time Use Assignment Help Australia Services for assistance. Writing assignments is difficult, and mostly people find it exhausting. Connect with our Online assignment helper

    ReplyDelete
  36. hire dissertation writers can be stressful especially when you are short of a budget. That is why with the help of our dissertation writers UK we have come up to sort all your worries regarding dissertation writing tasks. We don’t think you can get better than all this in one place? So, just visit our website and order affordable dissertation online right away!

    ReplyDelete
  37. If you want to write a flawless research proposal help you must have a complete understanding of basic guidelines of writing research proposals. By using our dissertation writer you can easily hire potential research proposal writing experts and get the top quality of work from our side.

    ReplyDelete
  38. Do My Assignment Australia authors are specialists who know how and where to finish tasks on a variety of themes, with a focus on botany. They assist students with my assignment help and other forms of coursework. To Instant assignment help an examiner with the style of writing and accurate information, these authors use the most appropriate resources and compose in perfect English.

    ReplyDelete
  39. Welcome to Beyond Aviation, Southern New Jersey's premier flight school and aircraft rental center. Our flight instructors are current and former military and airline pilots, who will guide you through the entire process of learning to fly, making the process, easy, fun and safe. The Private Pilot Certificate is the gateway to aviation for recreational pilots as well as for aspiring career pilots.
    Pilot Training Simulator
    Flight Simulator Training

    ReplyDelete
  40. Reach out to the best assignment help in Canada for top-quality writing support. I have worked with the professionals of greatassignmenthelp.com for a very long period of time. I haven't ever been unhappy with the support to date. Definitely recommend this assignment help servcie to other students in Canada!

    ReplyDelete
  41. Management assignments are difficult obstacles in a student’s life. Studying management is not an easy task, as the subject has a lot of depth that not anyone can conquer. So at times, students try acquiring management assignment help to avoid any complexities in the competitive educational environment.

    ReplyDelete
  42. MWW, Inc. Roofing understands that purchasing a new roof is a big decision. We are here to supply you with all the information you need so you can make the best choice. Along with new installations, we also offer quick repair services for any roof. We offer a full line of roofing products at all price points. We are happy to inspect your property and give you a free estimate. We go beyond the sale. We offer periodic yearly.
    Rubber Roofing

    ReplyDelete
  43. We are Bed Bug Expert that will handle your bed bug situation discreetly and professionally giving you your life back from the hands of bed bugs.We are Bed Bug Expert that will handle your bed bug situation discreetly and professionally giving you your life back from the hands of bed bugs.
    Exterminator New Jersey

    ReplyDelete
  44. Seaside Foot & Ankle offers a full range of the latest professional podiatry clinical treatments and surgical solutions for people of all ages— from children to seniors.Our Services include diagnostics and clinical treatment of common foot and ankle conditions, as well as surgery which can be performed at either a hospital facility or an outpatient surgical center.

    ReplyDelete
  45. Northeast Fireshield is a privately owned corporation, founded in 1989. We are the distributor and licensed applicators for Inspecta-Shield Plus™ a Class ‘A’ spray on penetrating fire retardant. The company has extensive experience in the fire retardant treatment of homes, commercial business including places of public assembly such as schools, colleges, restaurants, resorts, hotels, and airplane interiors. Inspecta-Shield Plus is non-toxic, odorless, colorless and provides a UV protectant. All treatments follow a strict quality control process and are performed by trained and certified applicators that will issue a Certificate of Flame proofing on completion.

    ReplyDelete
  46. New York Helicopter has been a leading provider of helicopter tours in New York City for more than 20 years. Our commitment to affordable, safe, convenient, and efficient transportation services has enabled us to earn a phenomenal reputation in the area. Whether you want a helicopter tour in NY, airport transfers in NYC, a shuttle transfer in New York, or any other type of chartered helicopter flights in NYC; we are the preferred transportation solution provider. Our pilots are all FAA certified, and they have an extensive amount of experience in giving passengers the exhilarating helicopter tours in New York that they want and deserve. The area is home to many amazing landmarks, attractions, and scenery, so your ride will be an amazing experience that you won’t soon forget.

    ReplyDelete
  47. To reduce the cost of life science research through innovative supply chain options that lower consumable costs, increase access to research supplies, and empower organizations to achieve their best results. Celli Technologies is a Cambridge Massachusetts based importer and distributor of laboratory consumables. By partnering directly with global manufacturers Celli Technologies is able to bring products to customers at the lowest possible price and avoid lead times. Our e-commerce inspired supply chain revolves around integrated automation tools that enable same day order fulfillment from our warehouses across the USA.

    ReplyDelete
  48. US mobile marketing team is comprised of a fleet of trucks and drivers to provide the perfect size  specialized equipment. We offer maximized visibility of your business and or product using high  quality exterior grade vinyl on the side of a transfer truck ranging in size  between 24 – 53 ft that runs from coast to coast.

    ReplyDelete
  49. When you hire DJ Starchild Productions, you’ll get so much more than music at your wedding or other event.We know you want to be confident you’re going to have a great time with your family and friends at your wedding. So, you need an experienced and reliable weddings & events DJ who cares about doing whatever they can to make that happen. Unfortunately, finding the right DJ for your unique day can be overwhelming.

    ReplyDelete
  50. Are you tired of trying new ways to achieve the prosperity and freedom that you truly desire to only end up right back in the same place in which you started from? Timithy James personal development coach will provide you with a proven 12 step system that will guide you to achieving the abundance that you were intended to have. All your life’s aspirations are only a short journey away from your new reality.

    ReplyDelete

Please leave a comment, we love to hear from you....