Thursday, July 23, 2015

Peach Lassi

Yum


The weather outside is HOT!  When it's hot like this we drink a lot of lassi type drinks to cool us off.  It's actually a great snack to tide my family over around 3pm when we are craving a snack.  
 
The mid-afternoon is always snack time at our house because it is well past lunch and a long way from dinner.  A smoothie or lassi is perfect to satisfy that gnawing in your tummy for something to eat. The fact that this is healthy and ready in 2 minutes is also perfect.

This lassi is also great for breakfast or even with a hot and spicy curry meal to cool off all that spice in your mouth. So it's perfect for any time of day... just grab your blender and make a lassi today. 


Ingredients:
1 cup frozen or fresh peaches
2 cups of peach juice/nectar
1 cup low-fat yogurt
ice if needed
honey or agave syrup to taste
pinch of cardamom powder or cinnamon powder (optional)


Directions:
Throw all ingredients into blender and blend until smooth. Serve immediately while chilled.  Enjoy. 

 


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5 comments:

  1. I used to make drinks like this for our boys when they were still living with us. Nice to hear from you, Ramona. :) Have a great weekend.

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  2. So tasty and refreshing! I'd be happy to sip on one of your beautiful lassis on a hot afternoon!

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  3. I'm picking up some peaches tomorrow. I can see this for breakfast this week. Love the touch of cardamom.

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  4. Oh, I love this idea! My kids are always begging for ice cream but this is so much better! I just bought a bunch of cardamom for my shawarmas and I've been on a lookout for other recipes. Will be picking up some peaches! Great recipe, Ramona!

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  5. Now I'm torn between the peach cobbler I wanted to make and this refreshing drink!

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