4-5 large green plantains
1 tsp of turmeric
juice of 1 lime
2-3 cups of water
1 tsp of salt
First rinse your plantain skin. Then take a small knife and score the the plantain while following the ridges around the plantain. You must score through the tough skin but not cut the plantain itself. Then put your thumb inside and pry the skin off. It may take a little practice, but it will become easier. Then slice the plantains into 1/4 inch slices and place in a bowl with the water, lime juice, salt and turmeric. Allow to sit in the water for 10-15 minutes and then drain the liquid out of the bowl.
Raw Plantain |
Baked Plantain |
Ingredients for preparing the curry:
Baked plantain 1 (15oz) can of coconut milk
1 medium onion chopped
2 green chilies sliced
1 tsp of fennugreek seeds
10-15 curry leaves (optional)
5-6 pandan leaves (rampe) optional
1/4 tsp of turmeric
2tsp of curry powder
salt to taste
1 (1 inch) cinnamon stick
1 cup of water
Directions for the curry:
In a large pan, add water and all the ingredients above accept for the baked plantains and the coconut milk. Bring to a gentle simmer until the onions soften (about 5 minutes).
Next add your baked plantains and mix well with the onions and seasoning for a few minutes. Finally add your coconut milk. Lower the heat to medium low and gently allow the plantains to cook in the gravy. As the plantains cook it will absorb the gravy and become tender and flavorful. Taste for seasoning. Once all the gravy gets absorbed your dish is done. Serve with rice and curry and enjoy.
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