Monday, January 20, 2014

Kale Strawberry Orange Smoothie - Kale Week

Welcome to Kale Week here at Curry and Comfort.  I adore Kale.  It's a powerhouse super-food that is totally versatile.  Today I blended raw for this Kale Strawberry Orange Smoothie.  I plan on using Kale in many ways this week to show you just how easily you can include this nutrient dense marvel in your diet. 

2 cups fresh orange juice
1 cup cleaned and hulled strawberries
1 1/2 cups chopped fresh kale (remove stem)
1/2 cup ice
2 tsp chia seeds (optional)

 Place all ingredients in good quality blender starting with liquid and blend until smoothie. Enjoy. 

Copyright: All recipes, content, and images (unless otherwise stated) are the sole property of Curry and Comfort. Please do not use without prior written consent. Unauthorized reproduction is strictly prohibited.