Thursday, July 10, 2014

Mango Lassi (Mango Smoothie)- Throwback Thursday

2011 photo

 Mango Lassi is a rich and thick yogurt based drink that originates from India and Pakistan.  It is sweet, refreshing and cooling.  My kids love it as a breakfast smoothie.  I recommend freezing some of your mango chunks so you can chill the drink down without having to add additional ice.

3 large mangoes (about 3 cups cut and cleaned mango) 
2 cups of Plain yogurt (low-fat or full fat)
1 cup almond
1 cup mango puree or nectar
1/8 teaspoon cardamom powder
juice of half a lime
2 Tbs sugar or favorite sweetener like agave syrup, honey or splenda (or to taste)

Clean mango and dice into large chunks.  Add all ingredients above into blender and blend until smooth.  Taste for sweetness and  adjust as needed.

Chill in fridge or serve with ice.   Enjoy.

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  1. I was just thinking about dusting off the blender, this is the perfect excuse to do that, sounds yummy!

  2. Oh, I love it, I love it. I've always wanted to try a mango lassi because I heard it's also good at calming down the spicy after effects of spicy food. This looks so easy to make! Thanks for sharing :-)

  3. Tiffany and Hester... hope you both enjoy. My kids and I enjoyed our Mango Lassi's this morning. : )

  4. I love a lassi. I don't usually add sweetener at all.

  5. Love mango, and I love making smoothies. Now I just have to find an indian store to find some mango pulp...hmmm. Love the addition of the cardamom. One of my favorite spices!

  6. Mrstreats, you can always use fresh or frozen mango if you can't find the canned pulp. Hope you enjoy. : )

  7. I know know how Mango stayed off my radar for so long, but now that I've discovered it, I can't get enough. This will go nicely with my "mango" recipe collections

  8. Hi Gwenevere, I love mangos... I just made mango chutney so it's great for sweet and savory dishes. Thanks for dropping by my blog. : )

  9. I love mango and your smoothie looks spectacular. Fantastic recipe!

    Happy Blogging!
    Happy Valley Chow

  10. Love mango lassi:) refreshing

  11. Yum, this smoothie looks perfect! No one can resist mango lassi :D

    Choc Chip Uru

  12. I missed how many servings this recipe makes.?

  13. I haven't bought many mangoes this season and this has convinced me to change that. It looks refreshing!


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