1 cup kale chopped (no stems... just the leaves)
1 pineapple, peeled and cut into chunks (for a frosty smoothie freeze some of the pineapple)
3 seedless oranges peeled and cut into segments
2 cups almond milk (I used vanilla flavored)
sweetener (if needed.. I used none)
1 cup ice- if your pineapple is not frozen
Prepare all fruit and vegetables. Place in to blender and blend until smooth. If you desire a very smooth texture, strain before serving. We had it without straining. Enjoy.
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