My dear blogging friend, Raven from Ravi Nom Noms, is about to get married this fall. She is crazy busy getting her wedding plans all finalized so a few of us volunteered to guest post on her blog. Raven is beautiful inside and out and her fiancee is a dream guy. I am so excited for her and her big day. Now Raven is a dancer and she loves to eat healthfully. So I decided to bring out this recipe that I have made a few times after seeing it on Dr. Oz. I have a big bag of Chia seeds (thanks to Costco) so finding ways to use it up is always helpful. I am also trying to eat low carb these days so this is a fantastic treat for my sweet tooth.
Note: Remember to drink a lot of water when you eat chia seeds. ***
Ingredients:
- 3 tsp vanilla extract
- 1 1/2 cup unsweetened almond milk
- 5 tbsp chia seeds
- 2 tbsp cocoa powder
- 2 packets of stevia (or sugar substitute)
Directions:
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwBIwdn_OlLG1Reiwx6gl_N7dok9nQbrLXeM9AFOrhVHTmycpShfx7LF6ja_J5eCtSUNqEt2_rp-3Cm6Gd_blqaLMZ_1IoyZLUbPmC2NC6DY_ok5v_SsammOGz1rGxu_-mo7gT7J3AMZA/s1600/100_9291.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNy5oDssSoHAi45eZvedHnVtOdmAePTwzTuQr6eAZkINlphcqe2C3WPjvkoOn3Ub9fTH0z0VLJHfxyh_PVwcSQGvJqal1hsD1FFNznIT1Gedmw51wewAmtOIMICxh5mvMFVQEYc6TnhNA/s1600/100_9287.jpg)
recipe source: http://www.doctoroz.com/videos/chocolate-chia-pudding
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