Friday, June 13, 2014

Chocolate Chia Pudding

Yum


My dear blogging friend, Raven from Ravi Nom Noms, is about to get married this fall.  She is crazy busy getting her wedding plans all finalized so a few of us volunteered to guest post on her blog.  Raven is beautiful inside and out and her fiancee is a dream guy. I am so excited for her and her big day.  Now Raven is a dancer and she loves to eat healthfully.  So I decided to bring out this recipe that I have made a few times after seeing it on Dr. Oz.  I have a big bag of Chia seeds (thanks to Costco) so finding ways to use it up is always helpful.  I am also trying to eat low carb these days so this is a fantastic treat for my sweet tooth.  

Note:  Remember to drink a lot of water when you eat chia seeds. ***


Ingredients:

  • 3 tsp vanilla extract
  • 1 1/2 cup unsweetened almond milk
  • 5 tbsp chia seeds
  • 2 tbsp cocoa powder
  • 2 packets of stevia (or sugar substitute)


Directions:

Mix all ingredients, make sure almond milk is cold.  Refrigerate overnight.

recipe source:  http://www.doctoroz.com/videos/chocolate-chia-pudding





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4 comments:

  1. Wow! Beautiful dessert, yummy! :)

    ReplyDelete
  2. Love that you snuck chia seeds into pudding!

    ReplyDelete
  3. Thank you again for this Ramona! It just looks SO delicious!

    ReplyDelete

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