Tuesday, August 7, 2012

Peach Lassi (Smoothie)

 I love a cool fruity drink like this Peach Lassi/Smoothie to tide myself and the kids over around 3pm.  This hour is well past lunch and a long way from dinner so something small to fill that gnawing in your tummy is perfect.  The fact that this is healthy and ready in 2 minutes is also perfect.  If you do not have peach nectar/juice you can substitute a tropical juice like Splash.

1 cup frozen or fresh peaches
2 cups of peach juice/nectar
1 cup low-fat yogurt
ice if needed
honey or agave syrup to taste
pinch of cardamom powder or cinnamon powder (optional)

Throw all ingredients into blender and blend until smooth. Serve immediately while chilled.  Enjoy. 

PS... I'm the featured blogger on Foodista today... check it out. :)

Copyright: All recipes, content, and images (unless otherwise stated) are the sole property of Curry and Comfort. Please do not use without prior written consent. Unauthorized reproduction is strictly prohibited.


  1. I am loving all these peach recipes I am seeing. Looks great Ramona!

  2. Yummm. Now I know what to do with all of my fresh peaches.

  3. I wish I liked peaches. They are so abundant this time of year. The smoothie looks yummy, I bet I would like it. Congrats on the feature on foodista!!!

  4. YUM! I love traditional lassi, but this peach version sounds amazing! And congrats on being on Foodista! HUGS!

  5. I am a big fan of lassi and I love that you have added peaches to it. Love this twist!

  6. 3pm is always my afternoon snack time too. Mango lassi is my special treat when we go to Indian restaurants. This is a great snack; like a shake but counts as a fruit serving. Yum!

  7. This lassi flavour is extraordinarily delicious looking, what gorgeous photos :D

    Choc Chip Uru

  8. Sounds so refreshing and delicious! My girls will love it! Congrats on the feature - yay!

  9. Mmmmmmm....another fabulous recipe for my favorite summer fruit! So delicious and not calorie laden :) Congrats on your Foodista feature!

  10. Oh my gosh, this is gorgeous. And peach. Love peaches. Congrats on Foodista! xx

  11. Just bought a whole bunch of peaches and these lassi is calling my name! The touch of cardamom sound perfect!

  12. Now peach lassi is new! Never tried it but after your post I just have to!

  13. I would probably add a splash of vodka for an adult beverage. Also Congrats on Foodista!

  14. We always hit the 3:00 slump. The kids are hungry because it's been a few hours since lunch, but it's too early to feed them dinner. I'm always looking for a light (and healthy) snack for them. I love this idea because they are usually asking for cookies/candies/ice cream around this time. Peach nectar is really easy to find here and I've actually been keeping peaches in the house as I've found them at a great price recently. Just have to remember to pick up yogurt the next time I'm at the store :)


Please leave a comment, we love to hear from you....